Snacking for Nutrition
Biscuits, rusks, namkeen: We Indians have such fondness for kuttar/muttar aka snacking that we never realise how much these fill […]
yoururbannaturopath
Preventive Medicine: Key Habits for Health
Prevention is better than cure is the old adage. And often old adages speak absolute truths. Given the ever increasing
Why Intermittent Fasting Works for respiratory, heart and stomach disorders
Most who have tried intermittent fasting and done it right, swear by its benefits. I did it for almost 3
Treating Anemia with Naturopathy
Anemia is a condition that develops when your blood lacks enough healthy red blood cells or hemoglobin. It impacts a
Treating IBS through Naturopathy
Name: Barbara Houston Age: 64 years Gender: Female Marital Status: Married Mother of :5 Location: Perth, Australia Q & A
Why ‘Your Urban Naturopath’
Listen to Why Rupinder Kaur,the founder of ‘your urban naturopath’ set it up as an online practice. She talks about
Managing inflammation & bleeding during peri-menopause with naturopathy
Name: Preeti Singh (Name changed as per client’s wishes)Age: 47.5 yearsNever married, No children For 6-8 months I was noticing
Understanding Naturopathy: Principles and Practices
Understand the principles and practice of naturopathy. Vital energy, detoxification & 5 other key fundamentals.
Cancer cure: A book review of ‘The Grape Cure by Johanna Brandt’
Johanna Brandt was a South African naturopath who cured herself of stomach cancer by living on grapes alone for a number of weeks. This book is a biographical account of her sickness and recovery in addition to being a DIY kit