Often, we turn to surgeries and procedures simply because we aren’t aware of other options. For women diagnosed with endometrial wall thickness, Dilation and Curettage (D&C) is commonly recommended. But what if there were natural ways to address these issues? Niharika’s journey with endometriosis is a powerful example of choosing a different path. Faced with the prospect of a D&C, she opted for naturopathy instead.
Is anxiety driven by weak nerves, weak heart, thyroid imbalances, a troubled gut? Or could our habits & lifestyle be an equal contributor?
Drinks matter beacuse they act like food on the body. For sustainable wellness and health, consider replacing tea, coffee and alcohol with better alternates.
Yameer Adhar, host of Voices In My Head gets inside the head of Captain. Rupinder Kaur – an ex army
Insomnia or prolonged bad sleep will lead to various hormonal and mental health issues.
Why sprouts need to be part of our daily diets.
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