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Reverse chronic & lifestyle
diseases naturally

Initial Health Consult

Duration: 60 min

  • Online Only

For New Clients Only

Comprehensive 60-min. health intake and assessment with Rupinder Kaur through online video. Review and assessment of prior labs, education regarding existing diagnoses and current treatments, and decision on onboarding as a client.

New Client

Naturopathy Health Consult

Duration: 80 min

  • Online
  • Offline

For New Clients

For those who ONLY wish to get guidance of a Naturopath for existing conditions in-person but NOT yet willing to start personalised treatment. Comprehensive 80-min. health intake and assessment with Rupinder Review and assessment of prior labs, naturopathy diagnostic through condition of stomach, sleep, hunger and skin. Basis assessment the Client can be given a few suggestions on how to alter 1 meal or in between meal food.

For Old clients

Who have undergone long personalised treatment before, this session is a way for them to come back to recalibrate their diets or talk through any new condition that may have developed since previous treatment.

New Client
Old Client

Short Cleanses

  • Online Only

30-minute daily check ins

  • 4-day water only fast
  • 4–7-day juice fast
  • 10-day fruit only cleanse

These are aimed at giving a quick cleanse to the body. You will be monitored & guided throughout the cleanse through daily online check ins for 30-40 minutes. These check- ins help us adjust your food and guide you through cleanse related naturopathy treatments (enemas, hot& cold baths, wet bandages) that can safely be done at home.

You must have done the mandatory “Initial Health Consult” with us first, before choosing this service.

New Client
Old Client

Disease Reversal
Rooting out Disease

  • Online Only

30-minute check ins, initially daily and then on alternate days

When the aim is to get rid of medication or root out existing, chronic diseases such as Diabetes, or reverse a Fatty liver, then extensive and customized guidance is needed for a prolonged period: 2-6 months. These require continuous hand holding and check-ins, all done online, so that food, yoga sequences and naturopathy treatments can be customised as per the state of your body & the disease we are treating.

You must have done the mandatory “Initial Health Consult” with us first, before choosing this service.

New Client
Old Client

Psychosomatic Disease

10 sessions
60-minute sessions

  • Online
  • Offline

This is for those with an identified or diagnosed condition with clear physiological symptoms: health anxiety, depression. Initial 2 sessions may be more ‘Talk’ focussed to help us understand your condition. Post that, we will shift to somatic practices meant to regulate & ground your nervous system. About 30-50% of your diet will be modified to include foods that help with your condition. Restorative sleep practices, mostly always found necessary, will be focussed on.

You must have done the mandatory “Initial Health Consult” with us first, before choosing this service.

* Currently for Indian Nationals only

New Client
Old Client

What our clients say?

Geetika Gupta

Age: 51, Gurgaon

I just completed a 6 week detox plan with Rupinder. I came to her because of joint pain and weight issues. I lost 6 kgs and my elbows & knees don’t hurt anymore. Fruit is more than a snack now and I have learnt to eat fruits as a complete meal. Rupinder holds your hand throughout. All other programs tell you to eat less, she asks to eat till full but only natural foods. She even teaches you the yoga asanas required for your condition.

Zankruti Patel

Age: 46, Dentist, UK

I came to Rupinder as I had been struggling with migraines for most of my life. I’d tried everything western and most things eastern so was doubtful Rupinder’s approach would help but I was desperate. It’s been 6 weeks and I haven’t had a migraine to my usual triggers in the past month. I’m amazed at what I have learned about the power of diet and understanding my body. It isn’t easy in the beginning but Rupinder made herself available daily for check-ins and this helped a lot for accountability and support on the harder days. Whether I continue to be migraine free is to be seen but I feel positive and motivated to continue to apply all my learnings to my daily life.

Christopher Turillo

Age: 44, India

I have been working with Rupinder for over two years. I reached out when I was facing a lot of physical and mental health challenges and she has been an incredible guide ever since.

Helping me navigate many issues with changes to my diet, daily habits, and frame of mind. I can't speak highly enough of her personalized approach and care that is so rare to find these days in the world of health. Highly recommend!

Sneha Philip

Age: 39, India

I approached Rupinder a few years ago, when I was dealing with pretty severe allergies. Since then I’ve consulted with her for other health issues too and she has consistently stood out to me as somebody who is fully committed to enabling holistic and long-term health for her clients. Her treatment is comprehensive, tailored and responded specifically to the issues that I was facing. I strongly recommend her to anybody looking to resolve health concerns through naturopathy.

Diseases we treat

Thyroid

Anemia

PCOS

Cholesterol

Chronic fatigue

Blood pressure: low & high

GUT Health: IBS, Constipation, Gas, Acidity, Piles​

Allergies, Sinusitis & Rhinitis

Perimenopause

Ovarian cysts, Early endometriosis

Headaches, Migraines

Post partum weight

Health Anxiety, Depression

Sleep Disturbances, Insomnia

Fatty Liver

Pre-diabetes, Diabetes

Make invasive procedures
your last resort, not your first!