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Tag: Health

Posted on April 20, 2021October 20, 2021

Fitness Gadgets: the new drill sergeant

Rather than listening to our bodies we have become slaves to our gadgets, submitting to their lure of monitoring and broadcasting.

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Posted on November 19, 2019August 30, 2021

Health vs Fitness

I had discovered long ago that fitness and health are not the same thing. Physical health is about energy ,about freedom and a sense of balance

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