Lowering Cholesterol & Blood Pressure Naturally
Food and right exercise can treat hypertension and bad cholestrol. Visit Yoururbannaturopath to know more
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Reversing Fatty Liver & Cholesterol with Naturopathy
How a 56 year old woman is reversing without medication, her fatty liver disease, chronic digestions issues and cholestrol with customised and guided naturoaphty treatment.
Natural Sleep Remedies: Unlocking Restorative Sleep
Insomnia or prolonged bad sleep will lead to various hormonal and mental health issues.
Understanding Your Period: Menstrual Cycle and Health
Every month, our periods or menstrual cycle, presents us with a few days of introspection. When our bodies signal us to slow down, quieten, and draw inward. Lets learn to use this opportunity.
Want Gut Health? Keep Constipation Away
An unclean Gut is the genesis of all disease. Know how to keep it clean and constipation at bay.