Reverse chronic & lifestyle
diseases naturally
Initial Health Consult
Duration: 60 min
- Online Only
For New Clients Only
Comprehensive 60-min. health intake and assessment with Rupinder Kaur through online video. Review and assessment of prior labs, education regarding existing diagnoses and current treatments, and decision on onboarding as a client.
Naturopathy Health Consult
Duration: 80 min
- Online
- Offline
For New Clients
For those who ONLY wish to get guidance of a Naturopath for existing conditions in-person but NOT yet willing to start personalised treatment. Comprehensive 80-min. health intake and assessment with Rupinder Review and assessment of prior labs, naturopathy diagnostic through condition of stomach, sleep, hunger and skin. Basis assessment the Client can be given a few suggestions on how to alter 1 meal or in between meal food.
For Old clients
Who have undergone long personalised treatment before, this session is a way for them to come back to recalibrate their diets or talk through any new condition that may have developed since previous treatment.
Short Cleanses
- Online Only
30-minute daily check ins
- 4-day water only fast
- 4–7-day juice fast
- 10-day fruit only cleanse
These are aimed at giving a quick cleanse to the body. You will be monitored & guided throughout the cleanse through daily online check ins for 30-40 minutes. These check- ins help us adjust your food and guide you through cleanse related naturopathy treatments (enemas, hot& cold baths, wet bandages) that can safely be done at home.
You must have done the mandatory “Initial Health Consult” with us first, before choosing this service.
Disease Reversal
Rooting out Disease
- Online Only
30-minute check ins, initially daily and then on alternate days
When the aim is to get rid of medication or root out existing, chronic diseases such as Diabetes, or reverse a Fatty liver, then extensive and customized guidance is needed for a prolonged period: 2-6 months. These require continuous hand holding and check-ins, all done online, so that food, yoga sequences and naturopathy treatments can be customised as per the state of your body & the disease we are treating.
You must have done the mandatory “Initial Health Consult” with us first, before choosing this service.
Psychosomatic Disease
10 sessions
60-minute sessions
- Online
- Offline
This is for those with an identified or diagnosed condition with clear physiological symptoms: health anxiety, depression. Initial 2 sessions may be more ‘Talk’ focussed to help us understand your condition. Post that, we will shift to somatic practices meant to regulate & ground your nervous system. About 30-50% of your diet will be modified to include foods that help with your condition. Restorative sleep practices, mostly always found necessary, will be focussed on.
You must have done the mandatory “Initial Health Consult” with us first, before choosing this service.
* Currently for Indian Nationals only
What our clients say?
In the first week,when my migraine pain started , Rupinder explained me the natural technique to relieve the pain ,which is very effective.
Now I understand my body much better way,and how body heals any disease itself,have learnt through this program
I am happy with the results and highly recommended to work with Rupinder if anyone looking to heal/ improve their health issues in natural way .....
I enrolled in her one-month program, starting with a fruit-based diet to heal my gut. The first 10 days brought intense detoxification, but afterward, I began feeling noticeably better. Rupinder also introduced me to a personalised 20-minute yoga sequence tailored to my issues, which was highly effective. By the final two weeks, I felt incredible—my mood improved dramatically, and my sleep became profoundly restorative.
The short daily calls provided invaluable guidance and kept me on track. Rupinder’s holistic approach stood out, addressing not only nutrition but also underlying beliefs and life situations contributing to my ailments. Her deep knowledge and supportive demeanour made the experience truly transformative.
I am delighted with the results and wholeheartedly recommend working with Rupinder. She has profoundly impacted my well-being, and I could not have asked for more.“
Pradeep, 43 , Lecturer, UK
It’s been 6 weeks and I haven’t had a migraine to my usual triggers in the past month. I’m amazed at what I have learned about the power of diet and understanding my body.
It isn’t easy in the beginning but Rupinder made herself available daily for check-ins and this helped a lot for accountability and support on the harder days.
Whether I continue to be migraine free is to be seen but I feel positive and motivated to continue to apply all my learnings to my daily life.
Thank you, Rupinder for this journey 🙏🏼
I reached out when I was facing a lot of physical and mental health challenges and she has been an incredible guide ever since. Helping me navigate many issues with changes to my diet, daily habits, and frame of mind.
I can't speak highly enough of her personalized approach and care that is so rare to find these days in the world of health.
Highly recommend!
Her transition into natural health has been nothing short of inspiring, she’s fully committed to helping others achieve balance and wellness through a holistic approach. Her professionalism, deep understanding of natural remedies, and genuine care for her clients make her truly stand out. I wholeheartedly recommend her to anyone seeking a thoughtful and effective path to better health.
