Dealing with Peri-menopause

Peri-menopause are the years before menopause that many women struggle with. In this video we will specificially try and understand 2 difficult symptom : Systemic Inflammation & Excessive Bleeding, and look at ways to deal with them without medication.

From a recent article in the Times of India dt 23rd July 2025,“Are you inflammaging? The menopause women don’t see” :

-Indian women reach menopause 3-5years earlier than other countries (46-47, compared to 51)
– It is common it is for Indian women transitioning to menopause to develop belly fat, low vitamin D and insulin resistance
-That menopause/perimenopause doesn’t just disturb the hormonal balance but also triggers low grade systemic inflammation. This low-grade inflammation that could increase heart risk and cause everything from joint pain to brain fog

Also read our case study of treating a 47 year old women in her peri-menopause of systemic Inflammation & excessive bleeding

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