Disconnection comes from a loss of connection with self, with one’s immediate environment, and with nature.
There are broadly 4 ways to eat raw: whole fruits and vegetables, juices of fruits and vegetables, uncooked salads, and dips. Juices might be the easiest.
The human body has a rhythm which closely aligns with nature and the more we can sync up these two, the more ease with which our bodies will function.
Our kitchen is the production house, and the raw materials that we store in this house are what will find their way into our bodies.
Curious to know the 7 daily habits that can help maintain good health, then read on…
Despite new external situations I carried the same attitudes, judgements, fears, in short the same way of ‘Being’