Disconnection: the source of all ill-health?
Disconnection comes from a loss of connection with self, with one’s immediate environment, and with nature.
Category: transformation
Juicing revisited: 6 things I learnt from my 1st juicing workshop
There are broadly 4 ways to eat raw: whole fruits and vegetables, juices of fruits and vegetables, uncooked salads, and dips. Juices might be the easiest.
Of routines, rhythms and body clocks
The human body has a rhythm which closely aligns with nature and the more we can sync up these two, the more ease with which our bodies will function.
6 changes in my kitchen
Our kitchen is the production house, and the raw materials that we store in this house are what will find their way into our bodies.
7 habits of healthy people
Curious to know the 7 daily habits that can help maintain good health, then read on…
Transformation not Change
Despite new external situations I carried the same attitudes, judgements, fears, in short the same way of ‘Being’