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Category: Conscious Living

Posted on October 20, 2021October 25, 2021

Disconnection: the source of all ill-health?

Disconnection comes from a loss of connection with self, with one’s immediate environment, and with nature.

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Posted on September 10, 2021September 28, 2021

Juicing revisited: 6 things I learnt from my 1st juicing workshop

There are broadly 4 ways to eat raw: whole fruits and vegetables, juices of fruits and vegetables, uncooked salads, and dips. Juices might be the easiest.

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Posted on August 22, 2021October 20, 2021

Of routines, rhythms and body clocks

The human body has a rhythm which closely aligns with nature and the more we can sync up these two, the more ease with which our bodies will function.

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Posted on April 20, 2021October 20, 2021

Fitness Gadgets: the new drill sergeant

Rather than listening to our bodies we have become slaves to our gadgets, submitting to their lure of monitoring and broadcasting.

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Posted on March 25, 2021October 20, 2021

6 changes in my kitchen

Our kitchen is the production house, and the raw materials that we store in this house are what will find their way into our bodies. 

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Posted on February 3, 2021August 28, 2021

Juiced!

Raw fruit and vegetable juices are full of vitamins and minerals and hence not just a good way of cleansing but also of making up deficiencies.

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Posted on December 2, 2020February 14, 2021

Whatever happened to ethics?

There is the false notion that happiness is linked with money and social standing. That worldly success will make up for disinterest.

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Posted on November 3, 2020November 6, 2020

Genes vs lifestyle:the bigger inheritance ?

We have equally inherited our parent’s lifestyle and not just their DNA

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Recent Posts

  • Want gut health? keep it clean April 23, 2022
  • Navratri to a naturopath April 2, 2022
  • Why grains are best eaten sprouted March 7, 2022
  • What I’ve learnt about anxiety January 11, 2022
  • When Air hurts October 29, 2021
  • Disconnection: the source of all ill-health? October 20, 2021
  • Juicing revisited: 6 things I learnt from my 1st juicing workshop September 10, 2021
  • Of routines, rhythms and body clocks August 22, 2021
  • Listening to COVID August 4, 2021
  • Fitness Gadgets: the new drill sergeant April 20, 2021

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